Get Fit with Apple Watch by Allen G. Taylor

Author:Allen G. Taylor
Language: eng
Format: epub
Publisher: Apress, Berkeley, CA

Workouts

The Workouts display on the Dashboard records the time you spend exercising each day, where a level of exertion at or above that of a brisk walk counts as time spent working out. Workout data is recorded as a bar graph, and your average time spent working out over the past month is shown as well as the amount of time you spent working out yesterday. After your first workout of the day, yesterday’s data is replaced by today’s data.

Health Data

With the Health app on your iPhone, you can record and retain information about every aspect of your health and level of fitness. You can enter some information yourself, and other data will be sent automatically to the Health app from the Workout app on your Apple Watch or from third-party fitness apps running on your Apple Watch or iPhone.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.